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I'm a qualified counsellor and clinical nutritionist - balancing supporting clients with raising three teenage boys (eek!). I know how hard it is to be human, stay calm as a parent, and not be overwhelmed by everything that life throws at you. After 20 years in the corporate world, I understand the challenges of balancing a busy career with a hectic family life. And having dealt with grief and loss I also recognise the all-encompassing effect this has on people's lives.  

I provide a compassionate, non-judgmental environment to talk about how you're feeling, both emotionally and physically. I focus on practical strategies to help you stay calm, manage stress, and feel less overwhelmed. As a clinical nutritionist using nutritional psychiatry techniques, I can also work with you on dietary and lifestyle changes to further enhance your mental health, energy levels, and sleep. 

Fun facts about me:

  • I'm a dog lover(hello unconditional love)

  • I'm new to gardening and kind of digging it (terrible pun!)

  • Despite being a qualified nutritionist, I also love chocolate

  • I'm definitely an imperfect parent​ to my three teenage boys

My pronouns are she/her.


Penny is a one-of-a-kind counsellor and nutritionist! She portrays a high level of professionalism and sincerity throughout all of her sessions. Penny's comprehensive caring nature and counselling skills makes her an exceptional heath professional. I couldn't recommend Penny more! - Sarah


or call Penny on 0402092112

Penny Dillon - Counsellor & Nutritional Therapist

Master of Counselling

Adv Dip Nutritional Medicine, ATMS

















Penny supports people experiencing:

  • stress 

  • relationship problems

  • parenting difficulties

  • anxiety
  • work-life balance

  • self-esteem

  • grief, loss and trauma

  • disorder eating

  • digestion issues

  • hormone imbalances

  • skin conditions

  • coeliac disease

  • pyroluria

  • insomnia

Penny Dillon Master of Counselling Adv Dip Nutritional Medicine
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