Counselling & nutrition
Virtual appointments: 8am-7pm via Zoom
Face-to-face appoints available on request
Cost: $155 per 50 min session (+GST)
Counselling health fund rebates available for HCF, Medibank, AHM & Doctor's Health Fund*
Nutrition health fund rebates available for Medibank, , NIB, AHM , Australian Unity, ARHG, CUA Health, Latrobe Health Services, MDHF, Phoenix Health Fund, St Luke's Health & Westfund*
*depending on your level of cover
Counselling
Penny is an accredited counsellor registered with the Australian Counselling Association (Level 3). She works with adults, teens and children (10+) to provide emotional support for people dealing with anxiety symptoms, depression, stress, panic attacks, work-life balance, parenting struggles, anger management, substance abuse, trauma, relationship issues, domestic and family violence, grief and loss.
Client testimonial: Penny is a one-of-a-kind counsellor! She portrays a high level of professionalism and sincerity throughout all of her sessions. Penny's comprehensive knowledge ..., caring nature and counselling skills makes her an exceptional heath professional. Sarah
Nutrition
As a clinical nutritionist, Penny works with you to achieve your health goals, providing holistic nutrition health care and using nutrition as medicine. I use both conventional medical investigations and holistic diagnosis to understand presenting issues, and work collaboratively with patients to agree on dietary and lifestyle changes that suit your lifestyle, schedule and budget.
Client testimonial: I went to see Penny as I was concerned about my diet, as I knew that I typically ate the wrong foods and in the wrong quantity. Penny takes a holistic approach to nutrition, especially around lifestyle and our stress triggers. Penny helped me rebalance my diet and more importantly, my attitude to what I should and shouldn't be eating. To this day, I follow her nutritional advice. I highly recommend making a consultation to see Penny. Donald
Food counselling
Do you feel like you eat your feelings, have a problematic relationship with food, struggle to eat in certain foods or in situations, or simply feel your eating is emotional rather than hunger based? Penny can help you understand your relationship with food and why your eating might be disordered, and work with you to take control of your eating, rather than feeling like it controls you.
Client testimonial: Penny Dillon’s wealth of knowledge about nutrition, including its relationship to mood, has been invaluable in helping me overcome long-term anxiety and digestive issues. I cannot recommend her highly enough. Sharyn