Emotional support and resilience for your mind and mood
COUNSELLING | NUTRITION | WELLBEING PRESENTATIONS | MENTAL HEALTH FIRST AID TRAINING
Penny is an accredited counsellor and clinical nutritionist. She provides counselling, nutrition support and food counselling to support emotional and physical wellness. She supports people dealing with distorted eating such as emotional eating, as well as stress, anxiety symptoms, panic attacks, depression, work-life balance, parenting struggles, relationship issues and grief. She has spent nearly a decade supporting client wellness and has a background in corporate human resources. She is also a parent to three teenage boys.
Penny specialises in psychodynamic therapy, trauma, anger management and family stress. She is experienced in working with conditions that commonly affect mental health, including chronic pain, digestion issues, hormone imbalances, women's health, skin conditions, coeliac disease, pyrrole and sleep disorders.
Penny is also an accredited Mental Health First Aid trainer and experienced wellbeing presenter and facilitator.
Book a counselling, nutrition or combined appointment to support your mood and/or your physical health. No waiting list. Same day appointments available.
or call Penny on 0402092112
Virtual appointments: 8am-7pm via Zoom
Cost: $155 per hour
Please allow additional time for your initial appointment.